Hi hi,
I am a bad girl today.. dah la tak minom JDM5, pergi ikot kawan pergi a!amanda, pastu mkn plak kat Bumbu De$a, abis la diet.. tp suma mkn sket2 jer... tak rasa full pon.. cewah sbb rs guilty kan..
Jom tgk apa lagi aku mkn arini..
Breakfast:
0.5 portion bihun goreng, sib baik boss aku ada melepak kat pantry, so aku offer dia abiskan lagi 0.5 tu.. selamat licin..
10 am: mcm kenyang lak lg, so tak mkn la oat biskut tu lagi.
Lunch:
0.5 portion lunch @ Bumbu De$a with R0s and @udrey and R@zm@n.
Dinner:
hrp2 berjaya tak mkn byk mlm ni, sbb mlm ni ada rumah terbuka kat rumah my husband's officemate.
tahan nafsu, tahan nafsu.. hehehe..
Update:
Plan going to open house cancelled sbb cik abg suda fenin lah... so end up hvg swedish dinner jer..
cewahh swedish gitu... last wk yg pergi |kea tu, ada la beli frozen meatballs dia, jem, and cream apa tah... ready made, just bakar balik meatballs tu.. bancuh cream dia tu.. and then mkn la dgn french fries...
Mid-night nyer drink, lupa laa.. sbb sachet tu kat dapur... adess malas nak turun...
Crossfit like training
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I had the best training yesterday with my trainer
Superset workout of 1. 30x of 1.5ft box jump 2. 20kg deadlift repeat for 3
rounds 3. 500m rowing 4. 20x ...
12 years ago
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